How many steps do you need each day? Boston researchers found 4,000 steps led to health benefits for older group ...

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

A 'pocket' on the protein cyclin B is responsible for ensuring that the steps of cell division take place in the correct order. Cell division is key for life. Every organism -- from the smallest yeast ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

Petoskey headed into Friday just wanting to give themselves a chance. Behind a senior RB and a stout defense, they did just ...

Cousin to undefeated UFC champion Khabib Nurmagomedov, Nurmagomedov (18-1) is coming off the first loss of his career to ...

In Isaac McKneely, Louisville basketball has one of the country's most prolific sharpshooters. Pat Kelsey is hoping to ...

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.

When undisputed heavyweight champion of the world Tom Aspinall steps into the Octagon for UFC 321 on Saturday night to defend ...

This World Series roster didn't come together overnight. These Blue Jays were built with a series of moves over a decade.

With a cutback, a step-through and a touch, Marleigh Burton was gone. Once the Plymouth Whitemarsh senior slipped through two ...

The highest-ranked recruit to attend BYU, Dybantsa possesses athletic ability akin to Tracy McGrady and the potential of Paul ...