One in six adults in England are taking antidepressants. That’s eight million people, yet remarkably even doctors don’t fully ...

Thunder guard Lu Dort now has his best BCA, a method used to determine the proportions of fat, muscle and bone in the body, ...

Sort of. Sprinting is essentially explosive resistance training using your own body weight, so every sprint activates your ...

Your Brain Literally Needs Time to Recharge Think your brain is like your smartphone battery - and just like your phone, it ...

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These ...

As she takes her latest album on the road, the New Zealand-born pop star discusses her desire to be 'radically transparent.' ...

OAKVILLE, Wash. — Investigators in Grays Harbor County say they are actively exploring the possibility of a "no body homicide prosecution" in the case of missing child Oakley Carlson. Oakley was just ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

It’s worth emphasizing that if you’re feeling sick, you should rest at home instead of going to work. This will prevent ...

Its been more than two decades since Brandy Wilson disappeared leaving only her wedding rings behind. Authorities believe the Indiana mom likely met a sinister end, but the 2002 case has been ...

Nail these 4 bodyweight moves after 60 to show standout strength, balance, and mobility. Goals and tips from trainer Payton ...

Agricultural workers are among the people most vulnerable to extreme heat. They toil under the hot sun and in humid ...