Vinnie Iyer is back for another season of fantasy football lineup advice, bringing his rankings and insights across all ...

Learn how to do bicep curls the right way with strength coach Joseph Lucero from Powerlifting Technique. In this video, ...

WAUSAU, Wis. (WSAW) -A lot of us have watched the Olympics and thought, ‘I could do that!’ With the Winter Games coming up in ...

STARTS: A.J. Brown (low-end No. 2 WR), Jordan Addison (low-end No. 2 WR), Jordan Mason (low-end No. 2 RB), Dallas Goedert, ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Six NFL teams are on bye in Week 8. That will make players like Tyler Allgeier, Troy Franklin and Mason Taylor viable fantasy football starts.

Curly bobs made their debut on the modern red carpet last year, as celebrities embraced the versatility of their curly and ...

Wisconsin will probably have to keep Oregon under 21 points for a chance, but turnovers and stops in critical situations ...

Democrats and Republicans remain dug in on their positions on Day 19 of the government shutdown, which has become the ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Rate them on a scale of 1 to 10, according to your enjoyment. (Helpful hint: When sampling, progress from lightest to ...