An armpit detox may involve applying an underarm mask to ease the transition from using aluminum-based antiperspirants to ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing on detoxifying yoga twists that will help stretch your spine and improve ...

A beauty kadha is a natural, traditional herbal drink that purifies your skin from within, giving it a healthy, radiant glow. Made with simple kitchen ingredients like haldi (turmeric), lemon, tulsi, ...

Social media has become so ingrained in our daily routines that stepping away can feel incredibly challenging. The constant urge to scroll, check for updates, and see what others are doing can easily ...

We're exactly 10 days away from Diwali. Now you might have your fits, hair, makeup and jewellery picked out, but even the most expensive options of the lot can't replace that natural glow from within.

When Leah noticed cystic acne in her late 20s, the pandemic had just started, and her dermatologist suggested it was probably from wearing a mask. When wiry hairs appeared on her chin, she blamed her ...

Think carbs make you fat? Or detox diets clean your body? Nutritionists bust the most common diet myths that keep you from real health. (Image: Pexels) In the modern world, we are constantly exposed ...

Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...

Sis, I see you. I see the 10 open tabs for cute gym sets you haven’t bought yet. I see that screenshot of a meal prep plan still in your camera roll from February. And I absolutely see that alarm ...