Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning, a ...
Did you know that Drew Scott used to be a personal trainer? Given his fitness background and his renovation/interior design present, there is no one better equipped to teach turning a small space into ...
If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are the basics ...
If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...