The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

One way you can learn to take back control when life feels off-kilter is by practicing self-care. But self-care is more than ...

I was thinking of starting this post by asking you to cue the 1980s Laura Branigan hit “Self Control”—except this version of self-control won’t have you losing your mind in the middle of the night.

Discover Stoic insights that promote self-confidence, emotional independence, and inner peace. Learn how to respond with strength and clarity while staying true to your values without needing external ...

Although I have been reading the Bible almost every day for eight decades now, I still am amazed when suddenly a verse I have read a jillion times seems to jump off the page and scream, “Look at me!” ...

Strong leadership rests on a foundation of humility. Have you noticed how leaders with self-assurance bordering on arrogance fill the news? Such portrayals usually imply that resolute certainty is the ...