Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...
As the days get shorter and the temperatures drop, some people may start to notice a shift in their mood. According to experts, that could be a sign of seasonal ...
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...
Setting boundaries (and maintaining them) is common advice, and it’s easier said than done. With that in mind, Dr. Miller ...
An Ohio health agency is providing a state university with a $400,000 grant to educate first responders, law enforcement, ...
Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...
Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.
Doctors whose mistakes have a negative impact on patients need more support to deal with issues around anxiety and depression ...
Finding support from other people can make a difference when you are experiencing deep unhappiness. Being able to talk about ...
I first heard the word “depression” when I was about sixteen. My mother took me to the National Institute of Mental Health ...
Demi Lovato got candid about the regret she feels over not having been more protective of younger sister Madison De La Garza ...