Anger is a natural human emotion. We all get angry sometimes. But for some, anger is not just an emotion; it's a way of being. They might not even realize they have an anger problem because their ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

When a conversation feels difficult, don’t start with emotion; start with observation. Borrow a trick from military ...

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...

Source: Pexels/Alex Green/Public domain. The first step in dealing with insults is to ascertain that the insult truly is an insult. Whenever someone insults us, we ought to consider three things: ...

Anjolene Smack-Whaley’s son can struggle to control his anger and his emotions, which is understandable since the 24-year-old is on the autism spectrum. But it’s not any less difficult for her to have ...

Dr. Ben Carson was already scheduled to speak at the Herbert Institute of Public Policy at Utah Valley University when ...