The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily routine and relationships.

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

A lot of self-improvement emphasizes succeeding through greater rigidity: being consistent no matter what, sticking to ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

A comprehensive meta-analysis in depression and mortality, led by the Department of Psychiatry at the School of Clinical ...

I made sure that I took care of my daughter and that all her needs were met, but I wasn’t taking care of myself. I was just 11 when I had my first experience with depression. I was feeling alienated ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...