The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

A comprehensive meta-analysis in depression and mortality, led by the Department of Psychiatry at the School of Clinical ...

Once rated as having the happiest people, Nigeria is gradually experiencing a spike in the number of its citizens taking ...

Last year, only three MLB teams made managerial changes: the Cincinnati Reds, Miami Marlins and Chicago White Sox. This offseason, there is a flurry of movement at the skipper position. There are ...

Front-line health care workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

Ever forced yourself to have a tough talk with someone in your life and found success? ‘Say More’ discusses how to have ...

It’s difficult to manage the stressors of work if you’re struggling with your mental health. Here are some recommendations ...

Fixed expectations set us up for grave disappointment. Modern-day living pushes us to think this way about happiness; the ...

Mondays don’t have to feel like a chore. With structure, focus, and flow, you can turn the week’s hardest day into your secret weapon for performance and progress.