Grandiosity and an inflated sense of ego, such as exaggerating achievements and viewing themselves as superior. A belief that ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

The sun’s soon going to be setting at around 4:30 in the afternoon. For some of us — like one of my colleagues, who waits all ...

Instead of waiting until you exit the workforce to learn from mistakes, look to current retirees for inspiration.

You could have what some people call "high-functioning depression" if your symptoms don't have a major impact on your daily ...

After work, sometimes all a man wants is to go out, have a good dinner, drink a beer, and unwind. Connecting with his wife is ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

My sister has a 130-pound dog who is friendly. While celebrating Easter in April, I was sitting on the sofa, barefoot, when ...

You’re as sick as your secrets. That’s one of my favorite sayings from Alcoholics Anonymous. When you hear that statement, does it hit a certain way? Does it make you think of something you’ve been ...