Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can help you calm down.

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

Dr. Levendusky answers the question: 'Are Meds Necessary For Anxiety Disorders?' — -- Question: How do I know that I need medication for an anxiety disorder, and can I be treated with medication ...

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled. President-elect Donald Trump is heading back to the White House. “It didn't go the ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. My first job out of college was extremely stressful. But ...

Please provide your email address to receive an email when new articles are posted on . Individuals with depression and anxiety who lived alone were significantly more likely to die by suicide. The ...

BOSTON - The start of the new school year can be a tough time for some children. They may develop anxiety over getting used to new routines. It's not easy for kids to transition from the freedom of ...