Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
YourTango: Revolutionizing Relationships on MSN
The Art Of Calm: 9 Simple Habits Of People Who Know How To Ease Their Anxious Thoughts
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
There are 200 million Indians suffering from depression, bipolar disorder, schizophrenia and other mental health issues.
According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...
Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point ...
The Healthy @Reader's Digest on MSN
15 Overthinking Quotes When You Need to Get Out of Your Own Head
Are you ruminating? Here's how to tell if you've crossed from normal worrying into destructive overthinking, and quotes about ...
14don MSN
Prince Harry and Meghan invite families to join their push against predatory social media practices
Prince Harry and Meghan Markle are urging parents to stand against wealthy social media companies that they said prey upon children with algorithms designed to exploit personal data. To build ...
Reader's Digest Canada on MSN
Autumn Anxiety is Real: Why the Fall Season Makes You More Stressed
The change in seasons, specifically from summer to fall, can evoke worry, fear and other negative emotions. The post Autumn ...
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