Jeff Bezos credits his success to simple daily habits -- like good sleep and smart decision-making -- that anyone can use to ...

For the latest batch of HSC examinees, the mental pressure associated with the university admission phase has been ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

A consistent daily routine paves the way to success. Top students plan their day carefully - balancing study, play, and rest ...

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Make the most of the festive season with simple, effective ways to enjoy celebrations while maintaining good sleep, hydration ...

What will your zodiac sign's daily horoscope for October 17, 2025, reveal during the Moon changing signs? The Moon slips into ...

For Gen Z students who have grown up navigating both online classes and algorithmic chaos, learning smarter isn’t about ...

In order to endure the partial government shutdown, federal employees and contractors must plan, be adaptable and have a ...

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