With a simple standard MRI scan of the brain, it may soon be possible to predict which people with mental illnesses will gain ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

In 1945, as the first atomic bomb exploded in the New Mexico desert, Enrico Fermi stood miles away, holding a few scraps of ...

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Nutritionists often recommend whole grains like oats for their high fibre, protein, and antioxidant content, making them a ...

Energize your mornings! Simple habits like exercise, hydration and mindfulness can keep you alert and productive all day.

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If you're American, there's a chance you just became 'obese' overnight without actually gaining any weight - yes, really. As ...

Everything you need to know about making your own cryptocurrency Allie is a financial writer and editor with over five years of experience. An investment banker turned journalist, she has previously ...

Beverly is a writer, editor, and paralegal specializing in personal finance and tax law. She covers personal financial and legal topics, as well as tax breaks, tax preparation software, and tax law ...

A simple fitness test that takes just one minute to complete could provide insight into how long you'll live for.