Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? “When you stretch or manipulate your spine, such as by twisting or bending, the ...

You don't have to be a chiropractor to deal with back pain. That's what Dr. Jonathan Lesch wants to teach readers of his new book, "End Back Pain & Enjoy Life Again: The Ultimate Guide to Immediate ...

Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...