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How to Stop Shoulder Pain in Bed (Sleeping Postures)

It is quite common to experience shoulder pain in bed or while sleeping. Shoulder pain at night can often be attributed to ...
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Physiotherapist explains why you hear clicking sounds in your shoulder joints, shares how to check if they are healthy

Ever noticed a clicking or cracking sound in your shoulders when you lift or rotate your arms? What causes it, and should you be worried? Understanding the mechanics of your shoulders could help ...