Serve up snacks from under the sea with Nina Compton's terrific tuna tartare, Carla Hall's crispy cracked shrimp, Angie Mar's ...

Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think ...

If you love chikki but prefer one that’s soft, fudgy, and melts in the mouth, this crushed peanut version is for you. Made with just three ingredients – roasted peanuts, jaggery, and a touch of ghee, ...

Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

The Nuwä people of the Mountains utilized more than 100 different species of native plants for food, but none were as prized ...