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Now I’m afraid I’ll lose anyone at any time. I have OCD and all my rituals are focused around keeping my mom, sister, husband ...

Send questions to R. Eric Thomas at eric@askingeric.com or P.O. Box 22474, Philadelphia, PA 19110. Follow him on Instagram ...

The Dutch word "uitwaaien" means to let the wind clear your mind. Here's how this simple practice can help with intrusive thoughts.

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Bulimia nervosa is a life-threatening eating disorder and binging followed by purging constitute two of its main features.