Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Take control of your thinking. Your mind creates your reality. Every thought you allow to repeat shapes who you become. If ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Unleash the power within your mind! 🧠 Your thoughts have the potential to shape your entire reality. Instead of letting them control you, learn to master and direct them towards your goals. Fear and ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

No, not the little black, or red, creatures that crawl around your yard, and sometimes your house and ruin your picnic. You’d ...

Filmmaker Karan Johar talks about living with body dysmorphia on ‘Two Much’. Know what the disorder means and how to manage ...

NO mother wants to hear her child say they have suicidal thoughts. So it broke Sarah McCalden’s heart when her 14-year-old ...

Maria's actions in Bad Apples aren't just unhinged, they're criminal. However, the film plays out the scenario anyway, just ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Read Numerology Horoscope for 24 October 2025. Find out financial predictions for Numbers 1 to 9 and unlock insights for ...