Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.
India Today on MSN
How fear hijacks your brain during scam calls and ways to stay rational
Scam calls exploit the brain's fear response to trigger panic and irrational decisions. Mindfulness and awareness can help ...
Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...
An unexpected giggle during tense moments isn't humor, but your brain's stress regulator. This nervous laughter, a coping ...
A new brain implant now lets people control Apple devices, such as iPads, iPhones and the Vision Pro, using only their thoughts. Synchron, an endovascular brain-computer interface (BCI) company based ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
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