Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Twelve percent of parents ...
Gary Dumas joined KCRA 3 in the studio to talk about good emotional fitness for kids as they head back to class.
No one likes to be angry - but we all experience the emotion from time to time. While many adults find it hard to express anger in ways that are healthy and productive – children more often burst into ...