Long before self-help culture and modern mindfulness, Stoicism emerged as a philosophy of endurance and clarity. This ...

Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people ...

The Dutch word "uitwaaien" means to let the wind clear your mind. Here's how this simple practice can help with intrusive thoughts.

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

Centralized brain-computer interface companies threaten mental autonomy by controlling intimate neural data. DeSci frameworks ...

Filmmaker Karan Johar talks about living with body dysmorphia on ‘Two Much’. Know what the disorder means and how to manage ...

Today's numerology readings highlight individual strengths and challenges. Number 1s navigate control, 2s manage emotions, ...

Jimmy Kimmel was a recent guest on Ted Danson’s “Where Everybody Knows Your Name” podcast and revealed that he nearly lost ...

There's a lot of weird stuff about Gen V Season 2, and there are a few plot holes from The Boys spin-off series that deserve ...

Wolf’s basketball journey, from Yale to Michigan to Brooklyn, has been a running dialogue between thought and instinct, ...