The Dutch word "uitwaaien" means to let the wind clear your mind. Here's how this simple practice can help with intrusive thoughts.

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...

Stress and anxiety do not only arise from external life situations, but also (and in almost all cases) from the way we ...

A Denver couple was losing hope after their 2-year-old dog, Kaiya, ran off into the woods near Crested Butte — that is, until ...

OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...

People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...

The singer said having proper diagnoses will give him an "understanding of why I feel so uncomfortable in my skin" Silas Tahapary/BSR Agency/Getty Robbie Williams revealed that he has Tourette ...

Zhu, Z. (2025) A Qualitative Method Exploration of OCD Symptoms among Patients in China. Advances in Applied Sociology, 15, ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...