Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

Fear, hurt, and loss of control. The three main ingredients in our mental stew. It’s 9:15pm on a Saturday night. I’m going on a long motorcycle ride up the coast manana with friends so I decided to ...

Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...

It’s not an easy time to look for a new gig, but the right mindset will help you go far. "I'm sorry, I have to let you go." Words every working mother dreads hearing! Your mind goes blank, and you ...

British expatriate Sally Maddison, 44, is the owner and founder of MINT Market, a UAE-based community marketplace championing ...

For most of us, our childhoods leave us afraid in some way. Not just of spiders or heights but core fears that affect our relationships, limit our options, and shape our behaviors in major ways.

Scam calls exploit the brain's fear response to trigger panic and irrational decisions. Mindfulness and awareness can help ...