Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

About 50 million Nigerians are believed to have mental health challenges, going by latest records from this year’s World ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Gucci Mane and his wife Keyshia Ka’Oir detailed the rapper’s struggle with schizophrenia and how they both have worked toward ...

Demi Lovato revisited her first rehab stint, 15 years later, and explained why she went public with her mental health journey ...

After nearly 25 years of suffering, 40-year-old Nicky George from Hertfordshire finally has an answer to her debilitating ...

For her new book, journalist Kate Rope asked middle- and high-school girls to reflect on elementary school: What was helpful ...

There is mixed evidence on how hormone therapy impacts mental health disorders, according to two abstracts presented at the ...

Findings from a randomised and blinded clinical trial investigating repeated ketamine infusions for treating depression have revealed no extra benefit ...