The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage ...

For effective long-term blood sugar control, an Apollo doctor recommends three exercises and how it will help in reducing ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Explore the benefits of exercise for kidney disease and type 2 diabetes, plus its challenges and how to incorporate physical ...

Sitting for long hours can harm your health. Neurologist Dr Sudhir Kumar recommends 10 squats every 45 minutes as a simple ...

Diabetes is a chronic, (mostly) irreversible condition, in which the body has high blood sugar because it doesn't produce enough insulin, or can't use it effectively. Those who suffer from Diabetes, ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

If you are diabetic but dont want to cut down on festive-special foods here are some tips from a dietitian to manage blood ...

Your body operates through an internal system known as the circadian rhythm, which manages sleep patterns, metabolic rates ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...