Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.

In an era of heightened political polarization, merely longing for civility is no longer enough. Understanding just how to ...

We’re told saving is good, and it is. But there’s a fine line between being financially disciplined and being so frugal that ...

Fixed expectations set us up for grave disappointment. Modern-day living pushes us to think this way about happiness; the ...

If it feels like school shootings are occurring more frequently than ever before, you're not wrong. Since the Columbine High School shooting in 1999, nearly 400,000 students have experienced ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

This show of force in a suburban strip-mall wasn't just about political ambition. It was a desperate sprint to rescue three ...

The causes of these and similar fears are often outside our control. Here’s what you should know about their origins and ...

Dreams of being chased are common, but they often reflect deeper emotions, fears, or stress in waking life. Here we have ...

It begins innocently enough—a message that makes you smile, a perfectly timed “good morning,” the comfort of someone who ...

The Mashco Piro have chosen to be cut off from the world for more than a century. They hunt with long bows and arrows, ...