No, not the little black, or red, creatures that crawl around your yard, and sometimes your house and ruin your picnic. You’d ...

Maria's actions in Bad Apples aren't just unhinged, they're criminal. However, the film plays out the scenario anyway, just ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

I just read The Anxious Generation, Jonathan Haidt’s book about how bad social media is for kids. I’ve already made mistakes ...

Setting boundaries is easier said than done. Addressing these seven barriers will help you better advocate for yourself.

You can do the same with your negative thoughts. Before a presentation ... But emotional intelligence means recognizing that, while you don’t have control over a thought entering your mind, you can do ...

From the outside, OCD can look like (and feel like!) an attempt to control others. But actually, it's the person with OCD who ...

Redditors who had healthy childhoods (they do exist!) are sharing the little things their families did that allowed that ...

We all have bad habits, but we don’t have to put up with them. From running late to overchecking, psychologists reveal what drives these common habits and how to change them for good.

Rule 3 tells us to construct our abode of thought with the same care as when constructing a house, such that stability ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...