Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

High blood pressure affects millions of adults in America. Doctors advise adopting healthy habits to manage this condition.

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High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively managed with lifestyle modifications, including stress management and DASH diet.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

Heart health experts share tips on how to synchronise the circadian rhythm in order to boost health and wellbeing.View on ...

Learn how sourdough bread may affect blood pressure and what makes it different from white or whole wheat bread.

“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains that these drops in oxygen put stress on the heart and blood vessels, ...

Scientists have discovered everyday foods that perform as well as medication in lowering dangerous blood pressure levels.

Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve ...