Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively managed with lifestyle modifications, including stress management and DASH diet.

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

When it comes to controlling high blood pressure, what you eat can be just as important as any medication. Scientists have studied how certain foods can help manage blood pressure and lower the risk ...

High blood pressure affects millions of adults in America. Doctors advise adopting healthy habits to manage this condition.

Eating potassium-rich foods like bananas, spinach, and sweet potatoes also helps. Potassium balances the effects of sodium ...

Lifestyle changes, like improved diet, exercise, and stress management, can help to lower your diastolic blood pressure in ...

Apollo Hospitals neurologist Dr. Sudhir Kumar shared three practical lifestyle habits that can naturally help lower the risk ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...

And how to get it under control. By Liz Szabo Nearly half of American adults have high blood pressure — but only a quarter of those with hypertension have it under control, according to the Centers ...