Golden Retrievers are beloved as some of the best companion breeds. Get a Golden Retriever, and you may find yourself feeling ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Maintaining a relationship is complex, but when relationship anxiety enters the picture, it can feel like navigating a ...

For kids who ruminate and get into endless loops, it's important that parents not get stuck in or reinforce this loop by ...

Cats are the most commonly kept animal at Smith College, Page said. Other small, domesticated animals - like dogs, birds, ...

Our toilet habits reveal a deep connection between our brains, bodies, and emotions, rooted in ancient survival instincts.

This phrase is a classic sign that they might be obsessed with capturing the perfect image of themselves. They often aren't ...

If you are dealing with hair loss, the causes may not just be genetics or diet. Chronic stress and poor sleep can also cause ...

It’s difficult to manage the stressors of work if you’re struggling with your mental health. Here are some recommendations ...

In this piece, communications scholar Dr. 'Toks Oguntuga takes readers inside the Defence Headquarters’ statement on the ...