Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

When anxiety takes over, it’s usually because something deeper has gone unheard. Maybe my body is asking me to slow down.

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

For most of her adult life, New York City resident Samuella Becker didn’t have to think twice about health insurance. Coverage was provided as part of her job, her husband’s job or both. But the ...

“It all boils down to our relative status in the history of our species when we would hang out in groups of around 150 people,” he says. “Relative status wasn’t who drives the fanciest car or who’s ...

Editor's note: This segment was rebroadcast on May 13, 2025. Find that audio here. Recent plane crashes in Washington, D.C., Philadelphia and Toronto may be making you feel slightly nervous about ...

How can you help kids that may be anxious about beginning a new school year? Dr. Khadijah Booth Watkins, Associate Director, The Clay Center for Young Healthy Minds gives advice on managing the stress ...

"The sky is falling!" Chicken Little famously said. While that's unlikely to happen, a major celestial event is coming that could cause similar anxiety. The 2024 solar eclipse will paint the sky with ...

THANK YOU TERRY. THE UPCOMING PRESIDENTIAL ELECTION IS. THIS MAY NOT BE A SURPRISE, A SIGNIFICANT SOURCE OF STRESS FOR A MAJORITY OF THE ADULTS IN THE U.S., ACCORDING TO A NEW REPORT FROM THE AMERICAN ...

For many, the thought of flying conjures images of exotic destinations and exciting adventures. But for a significant portion of the population, airplanes inspire not wanderlust but white knuckles and ...