Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools ...

Feelings of entitlement underlie the development of unrealistic expectations of others and the world in general. These can ...

Discover how timeless Stoic practices help you manage emotions and reduce anger in daily life. These practical habits ...

Feeling that explosive rage build up? You don't have to let it win. Here are 8 simple, powerful hacks to control anger before ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

House ways and means vice chairperson Rolando Valeriano on Thursday called for raising the tax-free annual individual income threshold to P300,000 and scrapping the 12% value added tax (VAT) on ...

Joe Concha said Rep. Nancy Pelosi (D-CA) telling a reporter to "shut up" is an attack on free speech and a free press.

Some bosses have anger control issues. It makes them feel important. It’s the workplace version of schoolyard bullying. It is ...

Swedish climate activist Greta Thunberg hit back at Donald Trump on Twitter late on Thursday saying the U.S. president should "chill" about the election, a riposte to his tweet last year mocking the ...

The Beloved Community starts inside each of us, through self-reflection and self-awareness. Because at the end of the day, the only person we can control is ourselves: our words, our choices, our ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly ...