Iowa State University researchers are working with Polk County Emergency Management to develop a game to help train emergency ...

Prosper confirmed a major data breach affecting 17 million people. Learn what happened, why it matters for fintech security, and how IT leaders can respond.

The school announced they’ve updated their safety protocols with increased staffing and security personnel and will implement ...

In fact, there are plenty of other exercises that work more of the deep stabilizer muscles that make up your core. Dani ...

From Atlanta to Brussels, the message is the same: vigilant people, fast communication, and decisive interdiction are the ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

Rollerskies. Water ramps. Halfpipe airbags. Team USA's winter snow athletes keep sharp in the warm months in all sorts of ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Organizations can move beyond awareness to strengthen identity protection, recovery speed, and confidence in an AI-driven threat landscape.

Annual board training can leave directors unprepared to navigate regulatory complexities and make informed compliance ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...