Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Ever wondered when the best time to check your blood sugar is? A diabetologist reveals the right timing that can make all the ...

At Tohoku University in Japan, a long-running health study has revealed a surprising new clue about life and death. The ...

Protein and healthy fats promote the release of GLP-1, as well as foods with fiber and fermented foods. Recently, I reminisced with a friend about the Presidential Physical Fitness Test. I wanted to ...

DEAR DR. ROACH: Would it be risky to take a low dose (20 mg) of over-the-counter lithium orotate to treat cognitive decline? The recent study in the journal Nature recommended waiting for further ...

Grand Theft Auto After sending fans into a frenzy with a GTA 6 PlayStation Store update, Rockstar has removed the GTA+ ad that had hopefuls convinced trailer 3 was imminent Grand Theft Auto After GTA ...

A sports-betting guru ensnared in the explosive NBA gambling scandal tried to flee the country in January with $10,000 — and a one-way ticket to Colombia — as the feds closed in on a separate case, ...

A South Carolina man on death row is scheduled to be executed next month for killing a man, burning his eyes with cigarettes and taunting police by painting "catch me if u can" on a wall with the ...

PennLive’s Bob Flounders and Max Ralph have a lot of ground to cover on this episode. Playing under the direction of interim head coach Terry Smith, Penn State pushed Iowa to the limit before losing ...