Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low your heart rate safely.

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

US stocks surged to record highs on Friday as investors digested a crucial inflation report that helped cement expectations ...

A new study has ranked antidepressants by their physical side effects, revealing significant variations in weight change, ...

Beats' Powerbeats Pro 2 and Apple's AirPods Pro 2 both feature in-ear heart rate monitoring - but which one's the better fit for your lifestyle?

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. Engineers have used artificial intelligence (AI) and cheap ...

Your AirPods may soon become your most important pieces of fitness gear. One of the AirPods Pro 3’s new features is heart rate tracking for both workouts and periodic pulse checks. Apple’s latest ...

Healthy hearts are adaptable, and heartbeats exhibit complex variation as they adjust to tiny changes in the body and environment. Researchers have applied a new way to measure the complexity of pulse ...