Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

The insurance industry continues to rocket through perhaps the most dynamic era of change in its history, with technology, climate change, consolidation, and legal/regulatory demands creating ...

Republican candidates running in the 2026 midterm elections are ramping up for a campaign cycle in lockstep with President Donald Trump.

Amid challenges like dwindling salmon, noise pollution and climate change, the Pacific Northwest is wrestling with how to ...

Although it’s all around us, most people in Florida never think about where their water comes from. They turn on the faucet, ...

Rose Byrne is known for sparring with the comedic likes of Melissa McCarthy and Seth Rogen. Her latest role finds her ...

The switch to standard time offers sleep-deprived teenagers a rare chance to catch up on much-needed rest.

This one ingredient will change how you think about Beef Tips! Seriously! Beef tips, or tri tips, I know there are a few names... but WHOA these things are meaty! When the beyond beef came out, I ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

If permanent daylight saving time ever takes effect, the biggest pro by far would be no sleep disruption. Some might think it's odd to trick-or-treat when it's sunny out. Ironically, a week after ...

What was it like to race in the first Kona Ironman? HPP resident Jim Barker explains – Sports | West Hawaii Today ...