The Fitbit calorie tracker feature can be useful when planning a diet or workout schedule. Here's how Fitbit calculates ...

Battery life on most smartwatches isn't ideal. Previous Pixel watches were slowly improving, but the Pixel Watch 4 finally qualifies as "good" battery life.

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

I began to notice the Fitbit app sending its Body Response notifications almost immediately after I started wearing the Pixel ...

Do clocks fall back for an extra hour of sleep this weekend? What to know about the time change and when 2025 daylight saving ...

But the change is slow. Abrupt changes, flying east or west (which extends or shortens sunlight exposure, affecting melatonin ...

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...