That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...
We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...
Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...
When you change how you communicate, you change how you think. When you remove the friction of typing, you access deeper wells of insight. When you invite AI into the room, you multiply your cognitive ...
Researchers investigated whether foot positioning could help reduce the pain of wear-and-tear knee arthritis, with ...
In the world of financial advising, the same thing happens every day. Advisors sabotage their own success not because they ...
Towards the end of pregnancy, oestrogen levels can be 30 times higher than pre-pregnancy levels, and progesterone can be 20 ...
Every day, your brain makes thousands of decisions under uncertainty. Most of the time, you guess right. When you don't, you learn. But when the brain's ability to judge context or assign meaning ...
This balance—neurons as the silent bee workers, waves as the queen’s rhythm holding the hive together—suggests consciousness ...
The new striping is in line with national standards for roundabouts, an FDOT consultant told Palm Beach officials.
A psychologist has shared a few simple steps which can help you feel less negative about life and some described it as 'wonderful' advice which changed their daily mindset ...