Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

When does daylight saving time end? When to turn your clocks back in Tennessee

Daylight saving time for 2025 will end on Sunday, Nov. 2, causing clocks to "fall back" one hour. Many Americans and ...
CNET

How to Reset Your Internal Alarm Clock After Daylight Savings Time Ends

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in ...

The time change is coming. What to know before daylight saving time ends.

Less than a week is left before daylight saving time ends, but some in the U.S. are already seeing earlier and earlier ...

When do we change the clocks? Here's when daylight saving time ends in 2025

The time changes twice a year — once in the spring and once in the fall — and in November, clocks will "fall back," meaning ...

When does daylight savings time change fall back? Not today. Try November. What date clocks change

Is daylight saving time ending soon? Permanently? When does the 2025 time change fall back? Do clocks turn back an hour in November? What we know.
Opinion

An Indigenous approach shows how changing the clocks for daylight saving time runs counter to human nature – and nature itself

While the rest of nature rises and slumbers to lunar and solar cycles, humans work and sleep to the resetting of their artificial clocks.