School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue that a permanent daylight saving time means darker mornings and increased ...

Discover the 5 best clock screensavers for Windows. See minimalist flips, word clocks, and visual rings that look great and ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

The return to standard time — when we “fall back” — happens at 2 a.m. Sunday, Nov. 2, marking the end of daylight saving time.

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed.

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

As of 2025, most Americans are on Daylight Saving Time eight months of the year, from March to November. Standard Time is only around for four months. (Hawaii and Arizona, among other localities, do ...

That game was Prey, the now largely forgotten precursor to Arkane's completely non-related 2017 sci-fi FPS of the same name, ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...