Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...
During ovulation, your body goes through a few noticeable changes every month. Certain sensations, shifts in temperature, or ...
On this episode of Talk 2 The Doc, hosted by Carolyn Murray, we have our weekly appointment with reproductive endocrinologist ...
In the latest episode of Doc Season 2, the doctors deal with new and intriguing cases while also dealing with personal issues ...
While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.
Women experiencing symptoms related to menopause—hot flashes, vaginal dryness, irritability and anxiety, and muscle aches, to name a few—tell the same story again and again: They tried to get help, ...
“Estrogen helps improve skin elasticity and hydration,” explains dermatologist Toral Vaidya, MD, “and progesterone can increase sebum production, leading to breakouts, sensitivity, and skin barrier ...
Whether you're approaching menopause or already in the thick of it, you're navigating one of life's most transformative ...
Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.