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How to Reduce Sick Days by Encouraging a Healthy Workplace

Here are 10 ways businesses can take action to reduce employee sick days. Encourage habitual healthy eating to benefit your ...

N.J. Woman, 101, Still Goes to Work 6 Days a Week — Here’s Why and What She Says Is the Secret to Her Long Life

A 101-year-old woman continues to work after decades of employment, sometimes even six days a week. Ann Angeletti, the owner ...

How Many Days a Week Should You Work Out?

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...