Experts have revealed that older women who walk 4,000 steps a day cut their chance of early death by more than a quarter.

That’s according to new research published in the British Journal of Sports Medicine, which found clocking up at least 4,000 ...

Clocking up at least 4,000 daily steps on just one or two days per week is linked to a lower risk of death and cardiovascular ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, new research shows.

Older women who clock up 4,000 steps a day just once or twice a week cut their chance of early death by 26%, research ...

During a lively, debate-filled Tuesday meeting, the TMC approved a reduction in the MOV to 6 points for power rankings, while ...

Two more coffins have been returned from Gaza, containing what Hamas says are the remains of hostages. Earlier, JD Vance ...

The Gulf quota, spread over five states, is about four times that of the Atlantic, spread over four states. It's 16.3 million ...

A Jan. 6 rioter pardoned by U.S. President Donald Trump was again arrested following an alleged threat to kill House Minority ...

Beneficiaries can see a personalized estimate of how much they could expect each month through the SSA’s calculator.

PORTLAND, Maine (AP) — One of the rarest whales on the planet has continued an encouraging trend of population growth in the ...