In the NFL, we used to refer to the muscles we could see as "Show Muscles" and the ones we couldn't as "Go Muscles." Training ...

Brazilian researchers have developed a technique that estimates the force exerted on each grain of sand in a dune from images ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Your guide to grow fast, avoid mistakes, and make optimal career moves. We’ve got exciting upcoming community events exclusively for paid newsletter subscribers. These are designed to help you connect ...

Physics and Python stuff. Most of the videos here are either adapted from class lectures or solving physics problems. I ...

The medtech industry desperately needs — and currently lacks — a practical trial-specific financial framework to build a ...

Even when you use technology to hide a person’s physique, people can still tell how strong they are from their walk.

Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

The dazzling Orionid meteor shower peaked on Tuesday night and early Wednesday morning between midnight and dawn.