Recent research indicates that excessive water intake can unexpectedly trigger asthma exacerbations in adults. This fluid overload leads to pulmonary edema, significantly worsening breathing ...

Consistently consuming less water than recommended can lead to suboptimal hydration, typically reflected in darker, more concentrated urine and decreased urine output. Scientific evidence links ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn why coffee isn’t dehydrating.

Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...

A 3-year-old boy was rushed to an emergency department in a rural hospital with a high fever and vomiting, in a condition triaged as “imminently life-threatening or time-critical”. He was seen by a ...

Recent research described in the study "A case report of asthma exacerbation induced by excessive drinking water," has revealed an unexpected risk factor for adults with asthma — excessive drinking of ...

Staying hydrated is crucial for managing uric acid levels and preventing issues like kidney stones. Experts recommend 2.5 to ...

A person can create a calorie deficit by reducing the number of calories they eat, increasing their activity levels, or both. There are several ways to determine how many calories a person typically ...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...

It's often been said that today's young adults are much more focused on staying hydrated than previous generations, with expensive water bottles a popular accessory; it's occasionally even an object ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.