How to Run a Marathon—Even If You Think You Can't

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

How I Learned to Push Past Mental Roadblocks and Run Farther

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

Why the Colts should trade for a pass rusher instead of a cornerback

IndyStar Insider Nathan Brown wants the Colts to make a move for an edge rusher rather than a cornerback; what do you think?

Inside The Controversy Surrounding Strava’s New Run-Coaching App—And What We Thought After Trying It

Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...

NFL Week 8 latest buzz, questions, news and fantasy tips

Will the Chiefs be aggressive at the deadline, and how many Dolphins could be on the move? Also, what's next for the 0-7 Jets ...

'Girlboss' Sophia Amoruso says she was too quick to fire people at Nasty Gal. She shared what she learned from the startup's epic rise and fall.

Sophia Amoruso of "Girlboss" fame, who built Nasty Gal from scratch to a peak valuation of $350 million, warned founders ...

Has the Bears’ run game made a breakthrough?

The Chicago Bears are starting to trend in the right direction. On offense, Chicago’s big, meaty men in the middle have created more running lanes for D’Andre Swift and Kyle Monangai over the last two ...