Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost ...

When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...

Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

Boosting levels of a certain molecule that declines with age was found to restore memory and brain function in Alzheimer’s ...

Discover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruits, vegetables, and more, combat inflammation, boost immunity, ...

A sharp and active mind is the key to success in every aspect of life — from making decisions to managing stress and staying creative. While brainpower naturally changes with age, the good news is ...

In an age when brain fog, forgetfulness, and digital overload are common, science keeps pointing to one simple, powerful medicine, exercise. Beyond building muscles or burning calories, regular ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...