You can change the calorie goals on your Apple Watch for daily activity goals and to make specific workouts more accurate.

You can add apps to your Apple Watch directly through the Watch's App Store, or through your iPhone's Watch app.

Your Oura smart ring isn’t suited to every type of exercise, so learning to add an activity manually is essential if you want the app to track progress accurately. Whether it’s an outdoor workout, ...

You can finally customize the Fitness app's summaries to your liking in iOS 18. Previously, opening the app would show a summary of the workouts Apple wanted to highlight, even if you don't use them.

I’m a few days in with Oura’s latest activity tracking updates, which rolled out in mid-April. At a glance, the refinements are all about smarter, more meaningful activity tracking. The biggest change ...